Well I went to weigh in. I gained .8, I am ok with that. I thought it would be more. I would of loved a loss but I know what I ate this past week and it didn't warrent a loss. I did make it to the gym tonight though. I went on Sunday also. I am hoping to make it there at least 4 times a week. That is my goal.
They have this basket on the front desk at the gym that is filled with little pieces of paper. Each piece has quote on it. So each day that I go to the gym I will post the quote that I got.
Sunday's was "Am I not destroying my enemies when I make friends of them?"
Today's is "Injustice anywhere is a threat to justice everywhere"
If you don't see a quote for more than a few days, call me on it and ask me where it is!!
I am watching the season primere of "the biggest loser" it is really good this season. I am going to go watch it and get inspired.
11 comments:
That tiny bit of gain isn't a worry at all. Considering what you ate...you really did good. Good luck with gathering those quotes for us. 'On Ya'-ma
Linda~ You know I slipped last Friday on the soda thing, but I did not beat myself up over it, I just started over on Sat. I have been good this week, and I may have a bit more on Friday when we go out to dinner. It is my treat for doing well all week. The holidays are hard. You did great!!!
You can do it Linda. I'm sad that I have only lost 4 oz since the end of December but I'm hanging in there. Sooner or later our bodies will catch up.
I need to cut out my mountain dews, but I feel I need the caffeine during the day!
Have a good one today.
I need to cut out my mountain dews, but I feel I need the caffeine during the day!
Have a good one today.
I need to cut out my mountain dews, but I feel I need the caffeine during the day!
Have a good one today.
that really isn't that much of a gain and I bet you see it gone next week along with more weight as you get back on track after the holidays; those were good quotes; looking forward to reading more of them as you get them from the gym
enjoy your day
betty
Rome wasn't built in a day and your doing the right thing by staying focused and motivated. Wishing you the best and looking forward to the quotes. Take care and enjoy,
Katie
0.8...that ain't bad, sista-friend. I gained 1.5 pounds this week. LOL
I knew I would. On New Year's Eve I had mexican food (not the WW stuff) and a piece of cheesecake! Then a few days later, I ate a small oreo blizzard. So yea, I totally earned that 1.5 pound gain. No excuses here.
We'll lose it together. :)
XOXO
As soon as I get my insurance card for 2009 I'm heading back to Curves. My insurance pays for it & it's just crazy for me to NOT go there. It's a battle...but we're all in it together. Linda in soggy Washington state
.8 isn't bad!! I've been so busy running around, and not eating that I hope I see a loss... lol I know it's not the best method, but it'd be nice! But I know you'll work hard and before ya know it... pounds will be falling off of you!
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