Linda, I did WW years ago; I do remember being hungry between meals and in the evenings; but I just thought that was part of dieting; hopefully a more expert on WW will be able to give you more advice
Hey sweetie...when you're feeling hungry, a) you do have a bonus 35 points each week to pull from and b) stock some zero point foods like green beans or spinach.
I rarely pull from my bonus points, but it's better to do that then go hungry. The hungrier you get, the more likely you'll splurge and have a pig out session. LOL
It's much better to eat a low cal snack, even if it puts you slightly over your points, then to go hungry.
Just my two cents. ;)
Also, are you adding on points for all the excercise you're doing?
4 comments:
Linda, I did WW years ago; I do remember being hungry between meals and in the evenings; but I just thought that was part of dieting; hopefully a more expert on WW will be able to give you more advice
good for you for sticking on the plan though!!!
betty
Hey sweetie...when you're feeling hungry, a) you do have a bonus 35 points each week to pull from and b) stock some zero point foods like green beans or spinach.
I rarely pull from my bonus points, but it's better to do that then go hungry. The hungrier you get, the more likely you'll splurge and have a pig out session. LOL
It's much better to eat a low cal snack, even if it puts you slightly over your points, then to go hungry.
Just my two cents. ;)
Also, are you adding on points for all the excercise you're doing?
Unfortunately, yes, but only until your body adjusts!
Pooh Hugs,
Linda
I know what thats like! Thats the part i hate about weight watchers... i eat all my points n im still hungry... then i end up eating everything!
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